Smilingual Thoughts 9/9/22 PEACE
Better bend than break. When you live in reaction, you give your power away. Then you get to experience what you gave your power to. The solution to stress management lies in how we perceive the stresses in our lives. It’s not really the events taking place in our lives that cause stress. Stress depends entirely on how we perceive the events that happen to us. The good news is that since stress is a response—not the event that triggers the response—we can control it. Once we shift our perception of a situation and see it with more clarity, the stressful reaction can be reduced or released. SMILE ~ Life is 10% of what happens to you and 90% of how you react to it 🙂
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